Pregnancy & Postpartum Guide

We are grateful for the sponsors of this guide which are featured below. Our hope is that this guide will help you navigate pregnancy and postpartum options with ease!

Covid has changed almost every aspect of our lives over the last few months, one thing has remained the same – pregnancy and birth.

With all of the uncertainty right now surrounding the process, both for first-time moms who are new to everything and for veteran moms who are navigating new health measures due to the pandemic, we thought this would be the perfect time to launch our inaugural Pregnancy & Postpartum Guide!

Here’s a roadmap to help you navigate everything pregnancy and postpartum – from hospitals to home births, OB/GYNs to doulas, support services to lactation consultants, and more.


Doulas of Capitol Hill
In all area hospitals, birth centers, and clients’ homes throughout the DMV.


Doulas of Capitol Hill is a concierge agency providing birth doulas, postpartum doulas, newborn care specialists, lactation consultants, virtual doulas, placenta encapsulation, adoption and surrogacy support, childbirth education, hypnobirthing, personal chef service, photography, car seat installation, rentals, sibling doulas, and mentoring for aspiring doulas.

Our professional team members work with families across the DMV to provide continuous physical, emotional, and educational support to assist in a confident and informed experience.

We’ve built an unique client community for all of our clients, as we know having a baby can be exciting, but also isolating. Now more than ever, growing families in DC, MD, and VA want to build relationships with other new parents in their neighborhood, and have access to all of our professionals into their parenting journey. We built the Village for you! Check out our 20 Point Profile to get your Top 3 Matches today.


Pregnancy & Postpartum - Title Sponsors - CBR

Washington, DC, Maryland, and Northern Virginia

Washington, DC & Maryland:
Chrissy Moggio
[email protected]

Northern Virginia:
Whit Shelburn
[email protected]

Your baby’s umbilical cord is made up of tissue and contains blood, both of which are rich sources of powerful stem cells. Newborn stem cells are unique because they are biologically younger and more flexible than adult stem cells.

For more than 30 years, cord blood stem cells have been used in the treatment of cancers and blood disorders. Today, there are more than 500 clinical trials underway for conditions including autism, cerebral palsy, hearing loss and other conditions that have no cure. Which means that preserving cord blood and tissue now could mean more therapeutic options in the future for your family.

CBR is the world’s largest and most experienced newborn stem cell company. Since 1992, families have entrusted CBR to store more than 900,000 cord blood and cord tissue samples. For more information and to receive a special discount contact Chrissy Moggio or Whit Shelburn, your local newborn stem cell educators.


Pregnancy & Postpartum - Title Sponsors - Stork

4001 Brandywine Street NW
Ste 300
Washington, DC 20016


Stork Childbirth Education founders, Lauren and Flynn, have worked together in private practice for over twelve years. They are both graduates of Georgetown University School of Nursing and practiced labor and delivery at Sibley Memorial Hospital-Johns Hopkins Medicine.

While caring for expectant parents, they witnessed a lack of quality prenatal education. Stork Childbirth Education was created to meet this need and give new parents confidence in the upcoming birth of their child.

As mothers themselves, Lauren and Flynn know the unique demands of new families and have formed an invaluable network of medical professionals to serve them. Offering virtual and in person classes, Stork has built an expert team across the east coast from Maryland south to Charleston. With board certified staff on the ground to teach virtually or in person, socially distant classes, you can trust Stork to meet your learning needs. Nannies, grandparents, and teachers trust Stork to provide CPR and Choking training, as we are proud partners with the American Heart Association.

With Stork Childbirth Education classes, you can navigate pregnancy, postpartum, and your newborn’s first few weeks empowered with evidence-based education to help you embrace parenthood. Join us today in a class near and far.


Doulas of Prince George’s County is a full service maternity agency dedicated to supporting women and families from pregnancy through postpartum. Providing expertise and an unwavering support system, Doulas of PG will deliver warm, professional support during this vital and celebratory time!

We offer childbirth coaching, education, newborn care, breastfeeding support and placenta encapsulation for expectant families who are looking for that supportive hand and reassuring voice throughout their journey into parenthood.

In all area hospitals, birth centers and clients homes throughout the DMV.



Recently named one of the Best Maternity Hospitals by Newsweek Magazine, Virginia Hospital Center (VHC) provides outstanding care and comfort for mother and baby throughout pregnancy and childbirth. Receive unparalleled prenatal support and same-day appointments from our OB/GYNs, Midwives, and Maternal Fetal Medicine physicians in Old Town and Arlington. Meet other moms through VHC’s nurse-led virtual classes and free support groups on topics including breastfeeding and parenting during COVID-19. 

When you deliver at VHC, your family has the comfort of our onsite Level III NICU and the privacy of fully-private delivery suites with 24/7 lactation support and optional bedside massage.

1701 N George Mason Drive
Arlington VA, 22205

[email protected] (support inbox)


Lauren Engler of Via Graces is a certified pediatric sleep consultant who believes that a well-rested child is curious, energetic, playful, and eager to learn.

When working one-on-one with families, Lauren personalizes a holistic sleep plan to help parents and children approach sleep with both confidence and independence. Over the 2-3 weeks of working together, Lauren is in close touch with families to provide support and encouragement, to answer questions, to make sure the child is progressing well, and to make any necessary changes.

If interested, sign up for a FREE discovery call to hear more:

Alexandria, VA
(Works with families locally and internationally)

M.A.M.A.S., INC.

M.A.M.A.S., Inc. provides state-of-the-art women’s health care, combining modern scientific knowledge with the TLC of traditional midwifery.

M.A.M.A.S. offers client-centered maternity, newborn, GYN, fertility (including intra-uterine insemination), and routine primary care, welcoming clients of all races, nationalities, religions, sexual orientations, and genders. Our philosophy as experts in women’s health is that our clients are experts in their own bodies, and together we are partners in the quest for optimal health.

Our midwives see clients in our offices, in clients’ homes, and virtually, following CDC and WHO guidelines for safest care during the pandemic. Se habla Español.

7301 Garland Avenue
Takoma Park, MD 20912



Advantia is transforming healthcare for all women – we’re setting a higher standard of care and convenience while reducing unnecessary costs.

Compassion and value inspire everything we do. We take time to listen, answer questions completely, and offer helpful technology between visits so that our patients are empowered and at ease. Alongside coordinated care, Advantia is pioneering care models that align incentives with the best interests of women and their families.

1443 U St NW
Washington, DC 20009



Metropolitan Doulas are a group of trained and experienced postpartum doulas, serving Washington D.C, Northern Virginia, and parts of Maryland.

Perhaps you are expecting a baby, or maybe you recently had a baby and are looking for some help. Hiring a postpartum doula can ease you in to your role as a parent, and provide you the care, support, and education that will help you feel relaxed and ready to take on the challenge of new parenthood.

4927 Auburn Avenue
Suite 100
Bethesda, MD, 20814



Carrie Pagliano Physical Therapy is an expert women’s and children’s pelvic health physical therapy practice serving the Washington, D.C. metro area. We help those with chronic pelvic pain, pre-natal and post-partum pelvic issues, including musculoskeletal pain and pediatric incontinence.

Virtual and in-person visits, and digital resources available.

2160 N Glebe Rd
Suite R
Arlington, VA 22207



Our mission is to support families from pregnancy through the transitions of early parenthood with relationship-based care, evidence-based instruction and resources, and integrative health services for lactation and postpartum.

We’re here to help you navigate pregnancy, lactation, and postpartum with greater ease and joy, and giving you the tools to make informed and empowered decisions that feel best for you and your family. Lactation consultations, childbirth and parenting classes, breastfeeding boutique, and milk bank.

1020 19th Street, NW
Washington, DC 20036



Sibley is the most trusted hospital by families, delivering more babies than anywhere else in Washington, D.C.

We provide a special birthing experience that combines medical expertise, including mother fetal medicine and a special care nursery, with a comfortable, private environment.

Whether you’re a first time parent or have a high risk pregnancy, we have you covered. Find out more about our services and the additional steps we’re taking during the COVID pandemic at

5255 Loughboro Rd, NW
Washington, DC 20016

Comprehensive List of Pregnancy & Postpartum Options and Support

Click on the tabs below for the comprehensive list pregnancy and postpartum resources! If we mistakenly left something off, please let us know! Feel free to email us at info{@} Thank you!

Want to be a part of our Pregnancy & Postpartum Guide?

We want to share our region’s amazing resources with our readers. Partnering with us allows your business greater visibility with a large, targeted market of local families. Join us and help enrich the lives of Washington, DC area moms and moms-to-be!