Do you have a treadmill? A peloton? A rowing machine? Not to worry, neither do most people. If you are like me and need to move your body in order to get through the day of homeschooling and whining children then you need to keep reading! By prioritizing working out at home during the pandemic, I feel better equipped to get through the challenges of this new normal. And here’s why.
The new normal in my house is homeschooling three children (Pre-K, 1st, and 3rd grades), making 3+ meals a day, doing endless loads of laundry and dishes, cleaning up all day, the list goes on and on. Thankfully my husband and I have a deal that I am able to have some free time each morning until he starts his crazy busy workday. Some days it is just until 8 am and others it’s until 9 am! So, I make the most of my alone time. And I am very thankful I can have that time to myself and clear my head. Some days, I just sit and drink my coffee and watch trashy TV, but most days I will work out at home.
Why I Sweat During The New Norm
Working out at home during the pandemic is possible!
Check out these virtual programs and sweat-at-home supply suggestions:
Have you been working out at home during the pandemic? Share your experiences in the comments below!