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December 2021

Prenatal Yoga

December 6 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

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Prenatal Yoga

December 13 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

Prenatal Yoga

December 20 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

Prenatal Yoga

December 27 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

January 2022

Prenatal Yoga

January 3, 2022 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

Prenatal Yoga

January 10, 2022 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

Prenatal Yoga

January 17, 2022 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

Prenatal Yoga

January 24, 2022 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

Prenatal Yoga

January 31, 2022 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

February 2022

Prenatal Yoga

February 7, 2022 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a Registered Yoga Teacher (RYT), offers prenatal yoga (virtually) on Mondays at 7:15 PM through Yoga District. Class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also alleviate…

Find out more »

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