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May 2022

Prenatal Yoga

May 23 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
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Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

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Prenatal Yoga

May 30 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

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June 2022

Prenatal Yoga

June 6 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

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Prenatal Yoga

June 13 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

Find out more »

Prenatal Yoga

June 20 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

Find out more »

Prenatal Yoga

June 27 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

Find out more »

July 2022

Prenatal Yoga

July 4 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

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Prenatal Yoga

July 11 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

Find out more »

Prenatal Yoga

July 18 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

Find out more »

Prenatal Yoga

July 25 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
Yoga District, 1910 14th Street NW
Washington, DC United States
+ Google Map

Prenatal Yoga is designed especially for the expecting mother. This form of yoga is tailored to meet the ever-changing needs of women in all stages of pregnancy. Denesia D. Rodgers, a registered yoga teacher, offers Prenatal Yoga (virtually) through Yoga District weekly on Mondays at 7:15 PM. The class will feature breathing techniques, opening the hips, pelvic floor exercises, guided meditation, improved circulation, preparing the body for birth, and an extended savasana (resting pose). Practicing Yoga during pregnancy can also…

Find out more »

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DC Area Moms’ Favorite Things Guide 2022

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