Rebecca Ballard
Five (or Six) Tips For Your First “Momcation”
It is better to be wanted than needed. - one of my mottos
What is a momcation?
It’s a vacation free of all caretaking responsibilities. This includes not just responsibilities to your children but the other key...
(Re)Claiming My Body: My Pregnancy and Post-Partum Fitness Journey
I’ve always been afraid of pregnancy. It wasn’t just childbirth that scared me (and boy did it scare me!), but also what pregnancy would do to my body long-term. Would I experience aches and...