Pamela Nieto

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Pam is a communications professional, wife, and mom to a 2-year-old. She is originally from Cartagena, Colombia but has lived in the DC area since 2002. Pam is currently self-employed and recently started a bilingual Instagram page, @pamlafitmom, to help women become their healthiest selves through healthy recipes, workouts and mental health tips. Pam is a graduate of Advertising from the Art Institute of Washington. She enjoys being a mom and loves drinking wine with her girlfriends, running, and listening to podcasts. She lives in Brookland with her husband and son.

My 10 Favorite Books in Spanish for Toddlers

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We are celebrating Hispanic Heritage Month until October 15, so I am sharing my son’s favorite 10 books in Spanish for toddlers. Some of these books are in only Spanish and others are in...

17 Favorite Trader Joe’s Foods You Will Love

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Who doesn’t love Trader Joes? I share my 17 favorite Trader Joe's foods below! Since our first encounter, it was love at first sight. However, I became a real fan during the pandemic. Pre-pandemic, my...

Our Decision to Only Have One Child

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The decision to have one child As a teenager living under my parents’ roof, I had no worries in the world. I used to dream of being married and having two children by the age...

4 Tips to Keep Your New Year’s Resolutions

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We might be seeing light at the end of the tunnel with a new vaccine, but the pandemic is still far from over for most of us. Even though last year was a “unique...

6 Tips to Travel Safely With Kids During a Pandemic

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If you are planning on traveling, I get it! This is a no-judgment zone. But how can you travel safely with kids during a pandemic? It's possible. Here's what I learned from my experience. My...